The Protect it! Series is about putting the priorities that matter to you first! On one hand you will be participating to a an opening 90 minute hands-on workshop so you can clarify your goals for the coming three months and on the other hand, you will be participating to weekly meetings so you can share how your life is going and how it’s moving towards the goals you have set. The Series has been designed to create a journey and a support system so you can craft a lifestyle that helps you sustain the change. You will receive a free eBook when enrolling to a workshop.
The series is taking place four times a year:
- The New Year Edition (January, February and March)
- The Spring Edition (April, May and June)
- The Summer Solstice Edition (June, July and August)
- The Fall Edition (September, October and November).
The opening Workshop is generally taking place the first week of the cycle.
We will also organize an Information night before the beginning of each Edition so check out our social media for the update.
We have created a special focus group for teachers!!

Why would you benefit form this Series?
New Year, Spring, Summer Solstice… So many signs telling us we have to opportunity to reset our our mindset. To take a moment to breath, to pause and to look at our busy life with pease and care.
I would like to invite you to participate to the Series so we can spend meaningful time together and we can gain clarity together about what really matters to you.

The 90 minute workshop is designed to gain clarity about what really matters to us. Thanks to various activities and discussions, we will explore questions like “How will you spend your energy outside the school in the coming 12 weeks?”, “What will be your priorities and which choices will you need to make to nourish non-school projects?”
Using a rich leaflet, we will share proven strategies so you can create an action plan for the coming thee months and start the adventure with confidence. Wether you decide to take part to the series or that you only want to partake to the workshop, this sincere conversation can definitely help you!

Workshop key ideas

An eBook offered:
You will be sent a eBook with the key elements of the Series and the workshop. The goal fo the ebook is to equip you with ressources you you can keep with you after the Series.
The eBook contains:
- The wheel of life activity to assess you past three months.
- Activities to identify your goals for the coming three months when we will be meeting on a weekly basis.
- Yearly, Monthly and weekly planners.
- A priority setting framework based on the Eisenhower Matrix.
Limited to 5 participants
The access to the workshop is limited to 5 people to make sure we keep a hands-on and discussion based approach. This will allow discussions and sharing of ideas and experience.
Workshop structure

Assess the past three months
First, we will look at the pas three months. Using the “wheel of life”, we will identify the highlights we could be grateful for.
Set goals and plan for success
We will set 2 goals that will help us navigate the coming three months. We will also break them down into clear action steps and organize them in an action plan.


Participate to a sincere discussion about life.
The map is not the territory. During the workshop, we will discuss about our achievement and stay kind with ourselves when we face challenges.

The weekly meetings allow participants to touch base about their goals in a safe and supportive space. Keeping in mind the project each one has set during the workshop, we will share about our wins and our challenges so we can feel stronger. Being honest and true with ourselves allow us to be opened to change. Changing one’s lifestyle is not easy and knowing that we are all in the same boat helps us finding courage.
Your coach
Quentin de Becker is a Life and Success coach certified by Jay Shetty’s school. He is a high school teacher and has started enCourage Life Coaching in 2021. He is now married and have an amazing daughter.


Testimonials
« Cher Quentin, You have been the most supportive and empathetic life coach who has help me find the light in me. Your words may feel light but its impacts are lasting. Thank you for being my life coach through the dark times and I will always have our conversations to reflect upon, and some tools to rely on in the future. Merci beaucoup!”
Mary.
Price
The price of the workshop alone is CAD$50 (32€)
The thee months program (workshop and weekly sessions) costs $450 (300€). The cost can be paid in hole at the beginning of the program or by monthly instalments ($150 (100€) at the beginning of each month).

Other initiatives by enCourage
enCourage is thriving for offering quality programs allowing clients to live a more simple and peaceful life. Check out if there anything other you might be interested in.

